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Swedish Massage
The most common and widely practiced therapeutic massage techniques. It is designed to promote relaxation, improve circulation, and ease muscle tension. This technique consists of a combination of gliding, kneading, and tapping strokes performed with oil or lotion to reduce friction on the skin.
Deep Tissue Massage
Is a therapeutic technique that targets the deeper layers of muscle and connective tissue (fascia). It is designed to release chronic muscle tension, break up adhesions (knots), and improve mobility. This massage uses slower, more forceful strokes to reach deeper structures.
Prenatal Massage
A calming, customized massage designed to support comfort and relaxation during pregnancy. Using supportive positioning and techniques adjusted to your needs, I can help ease muscle tension and common pregnancy-related aches. Each session is paced around your comfort, so you can enjoy a peaceful moment of care for yourself and your changing body.
